Good evening friends, how are you? I'm about to start exercising but first I want to write this post that I'm sure you will love. This post is a little bit delicate and I hope you feel good reading it.

In this day and age, mental health is a vitally important issue in today's society. As more people open up about their experiences with anxiety, depression and other mental disorders, these problems are slowly starting to fade away. I say this because this year I have really suffered too much, and exactly all this happened to me in one month, so much so that my body reacted. That's why I thought of sharing with you some ideas of tattoos about mental health. 

Tattoos have become a powerful tool to express each individual's personal journey with mental health. These designs not only represent the struggle, but also act as reminders. I truly admire people who get tattoos. So when choosing a mental health related tattoo, it is crucial to select a design that you identify with. That's why, I will give you more than 20 tattoo ideas that I hope you will really like.

For example I will give you 2 meaning of tattoos and I am sure you will want to do it already:

- The Semicolon (;): This small symbol hrepresents continuity and choice to move on instead of finishing a sentence. Also, it is a discreet but powerful tattoo that symbolizes the fight against depression.

- The Butterfly: these represent transformation and rebirth, it can symbolize the overcoming of a dark period and the beginning of a new life full of hope and freedom.

Hi girls, how are you? I'm so excited because I'm going to renovate my room, but you don't know the torture I've been going through because I couldn't decide which model to choose. I love pastel colors but I also love white because it is cleaner.

That's why I was like crazy looking for ideas on pinterest and I want to share with you the ideas that I loved the most. Also remember that remodeling your room can be an exciting and very creative task. I will give you some reasons why you should decide to remodel your room.

- If you decide to have a mini-amlista style it will make you less stressed because a tidy space without excess can reduce stress and anxiety.

- If you decide to have a white room it creates an illusion of more space. Less stuff means less clutter and less time spent cleaning.

- Plus you'll also save since having less stuff means you'll spend less money on unnecessary items.

I hope these tips have helped you and remember that minimalism is not only an aesthetic trend, but also a lifestyle that can bring many practical and emotional benefits.